The Diary of a Heart Healer
Two shows. One heart. Stories and conversations about love, loss, family wounds, relationships, faith and the extraordinary things that become possible when we have the courage to face what we carry.
MondaysWhy you hurt. How you heal. What becomes possible.
ThursdaysLetters to My Daughter. A Trinidadian mother, her Aboriginal daughter, and a loving, letting-go-and-holding-on story in Vancouver's Downtown Eastside.
The easiest way to get to know me is to watch an episode.
If you’re not sure whether Heart Healers is right for you, start with an episode. It costs nothing, and by the end of one, you’ll have a pretty good sense of whether the way I talk about healing is the way you need to hear it.
No pressure. No commitment. Just listen.
Everything else follows from there — or it doesn’t. And either answer is a good one.
The latest from The Diary of a Heart Healer
Episode title goes here
A short description of this week’s episode will appear here. The story underneath the work — what people carry, why they carry it, and what happens when they finally put it down.
Where to find them
The Diary of a Heart Healer
The stories underneath the work — what people carry, why they carry it, and what happens when they finally put it down. Named after the book, and the reason Heart Healers is called what it is.
Watch & listen: WIN TV on YouTube · Spotify · Apple
New episodes: Mondays
Letters to My Daughter
A Caribbean mother’s stories of love, miracles and suffering as she fights to help her Aboriginal daughter escape life on Vancouver’s Downtown Eastside.
Watch & listen: WIN TV on YouTube · Spotify · Apple
New episodes: Thursdays
The Father Wound Assessment
What kind of father did you have? Take this free, private self-assessment and discover the father experiences that most closely reflect your story — with a tailored course recommendation from Sandra.
Free · Private · About 2–3 minutes
The White Heart Series
The Diary of a Heart Healer, published 17 November 2026. $19 a paperback, or $9 on Kindle.
The Diary of a Heart Healer
Not a traditional memoir — a window into Sandra’s heart, and the lessons of forty years helping people heal emotional wounds. Personal reflections, true stories and timeless insights.
Discover the series →If it lands, there are four ways in
From a Saturday in Vancouver to a week on the mountain. Start wherever you actually are.