The Podcasts

    Conversations about what we carry, how we heal, and what it takes to win.

    Three shows, one heart. Stories and conversations about love, loss, family wounds, relationships, faith and the extraordinary things that happen when we have the courage to face what we carry.

    MondaysThe Diary of a Heart Healer. Why you hurt. How you heal. What becomes possible.

    ThursdaysLetters to My Daughter. What a mother learns about loving, letting go and holding on.

    WeekdaysYour Daily Win with Sandra. Ninety seconds to think clearly, lead wisely and win the day.

    Sandra Lopez Savard hosting The Diary of a Heart Healer podcast

    The cheapest way to find out whether this is for you.

    If you’re not sure whether Heart Healers is right for you, listen to an episode first. It costs nothing, and by the end of one you’ll know whether the way I talk about this is the way you need to hear it.

    Everything else follows from that, or it doesn’t — and either answer is a good one.

    Three shows, one heart

    Where to find them

    New episodes Mondays

    The Diary of a Heart Healer

    The stories underneath the work — what people carry, why they carry it, and what happens when they finally put it down. Named after the book, and the reason Heart Healers is called what it is.

    Watch & listen: WIN TV on YouTube · Spotify · Apple

    New episodes: Mondays

    New episodes Thursdays

    Letters to My Daughter

    A Caribbean mother’s stories of love, miracles and suffering as she fights to help her Aboriginal daughter escape life on Vancouver’s Downtown Eastside.

    Watch & listen: WIN TV on YouTube · Spotify · Apple

    New episodes: Thursdays

    For the people building something that lasts

    Your Daily Win with Sandra

    Ninety seconds to think clearly, lead wisely and win the day.

    Most advice tells you to push harder. Sandra Lopez Savard has spent more than forty years learning the opposite: you win once you put down what has been slowing you down.

    Every weekday, one idea, one story, one thing to do today.

    Watch & listen: WIN TV on YouTube · Spotify · Apple

    New episodes: Every weekday

    The books

    The White Heart Series

    Four books, published through autumn 2026. $19 a paperback, or $59 for all four.

    The Diary of a Heart Healer

    The Diary of a Heart Healer

    Not a traditional memoir — a window into Sandra’s heart, and the lessons of forty years helping people heal emotional wounds. Personal reflections, true stories and timeless insights.

    Discover the series →
    Becoming a Heart Healer

    Becoming a Heart Healer

    A memoir

    Trinidad to the mountains, the twelfth of fourteen. Book two — autumn 2026.

    Discover the books →
    After you’ve listened

    If it lands, there are four ways in

    From a Saturday in Vancouver to a week on the mountain. Start wherever you actually are.